Frequently Asked Questions

Q: How long do I need to be in therapy?

A: I believe you are the expert of your own life and know what’s best for you. I am just here to help guide you to find it. The short answer is everyone is different and their time in therapy differs for a variety of reasons.

Q: Should I see a therapist?

A: Choosing to see a therapist is a personal decision, but for me, I believe we could all use a person in our corner to help us detangle life’s emotional knots.

Q: What does a therapist do for me?

A: It isn’t what I do for you as much as what we will do together. I will guide you and bring an objective perspective, allowing you to feel safe and empowered to explore the things in your life that feel misaligned with what you want. 

Q: Where is your office located?

A: Currently, I see all my clients remotely through encrypted video chat. I serve the Greater Bay Area and California.  I am based out of Marin.

Q: Do you take my insurance?

A: At this time, I do not take insurance.  I can provide you with a superbill for you to submit to your insurance provider.  

Q: How do we get started?

A: Great question!  First, click the button below “Schedule a free consultation” to book our initial call.  During our initial 15 minute call, we’ll have a short conversation about what you are looking for, answer any additional questions you might have, and get an opportunity to see if we’re a good fit.